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LDL in the Context of LCHF

Here’s great explanation of why you LDL numbers might go up when you go Low Carb High Fat. Its a flawed calculation that needs to readdressed. http://www.proteinpower.com/drmike/weight-loss/low-carbohydrate-diets-increase-ldl-debunking-the-myth/  

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Ketogenic Diet and Athletic Performance

Here’s a great interview with Dr. Peter Attia about ketogenic diet and athletic performance. It’s a “must watch!”.

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Reversing Desertification

Interesting, counter-intuitive way to reverse climate change and desertification.

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High Carbohydrate & Chia Seeds Energy Bar

So, I follow in a high carbohydrate diet. I’ve stopped worrying about my protein intake and all I make sure of is that I eat tons of carbs after my workouts. This isn’t something that I just conjured up. There’s many resources out there that subscribe to the high carb diet primarily for endurance athletes […]

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Salsa Fargo Conversation on facebook

A recent conversation on Facebook about the Salsa Fargo.

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I’m back

Reviving the blog: After a long haitus, it might be time to start blogging again. Stayed tuned for the first official post.

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Extra votes for Bush

Machine Error Gives Bush Extra Ohio Votes An error with an electronic voting system gave President Bush 3,893 extra votes in suburban Columbus, elections officials said. Franklin County’s unofficial results had Bush receiving 4,258 votes to Democrat John Kerry’s 260 votes in a precinct in Gahanna. Records show only 638 voters cast ballots in that […]

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Sorry man

We’re All Really Really Sorry.

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3 British troops killed in Iraq Three British soldiers sent to provide cover for U.S. troops in Iraq and a civilian translator have been killed in an attack, according to the government. Armed Forces Minister Adam Ingram announced the news to the House of Commons on Thursday. The three were among the 850 Black Watch […]

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I Don’t Believe This…. I’m listening to Bush talk to the press after meeting with his cabinet. I don’t believe this idiot was re-elected. It’s just unbelievable. In response to the Israel-Palestine issue, he said he had a plan for middle east peace from the beginning of his term and then goes on to say […]

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